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Related pages:
Series Review
Reviews coming soon
Workout Info & Reviews
Click on a workout title to learn more about the workout and read my reviews on them!
Workout | Description | What It Works | Challenge (1-10) | Duration (Mins) | Required Equipment | Recommend Equipment | |
|---|---|---|---|---|---|---|---|
Lower Fix | Firm and tone your entire lower body while you blast fat and burn calories. | Lower Body | 6 | 30 | Weights or Resistance Band, Mat | None | |
Upper Fix | Targeted resistance training helps shape your chest, back, shoulders, arms, and abs. | Upper Body | 6 | 30 | Weights or Resistance Band, Mat | None | |
Total Body Cardio Fix | Keep your heart rate up and your metabolism revved high long after the workout is over. | Whole Body | 0 | 30 | Weights | Mini Mat |
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