P90X3 Workout Programs | Info and Reviews | Fitness Coach

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X3 is a total breakthrough program - 30 minutes a day for extreme results.

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Workout Info & Reviews

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Workout	Description	What It Works	Challenge (1-10)	Duration (Mins)	Required Equipment	Recommend Equipment
CVX	Now resistance is combined with intervals to give you that full-body burn and power up your core.	Whole Body, Aerobic	7	35	Dumbbell or Medicine Ball	None