Round 38 - Power / Strength : Michelle Olsen Information and Reviews | Fitness Coach

Return to:

Series:

Challenge:

/10

Equipment

Required:

Yoga Mat

Duration:

Recommended:

None

Description

Build strength by combining powerful lower body moves with planks that target all the core muscles.

Reviews

BOD Only?

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix