top of page

Return to: 

Workout: 
Agility X

Series:  

Challenge:  

8

/10

Equipment

Required:  

Taped Spots

Duration:  

30

Recommended:  

None

Description

This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.

Reviews

Reviews coming soon

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix

Agility X

© 2021 by Sean Arenas

​

Join our mailing list

bottom of page