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Workout: 
Complex Lower

Series:  

Challenge:  

/10

Equipment

Required:  

Dumbbells or Resistance Bands

Duration:  

30

Recommended:  

None

Description

Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.

Reviews

P90X3 Deluxe only

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix

Complex Lower

© 2021 by Sean Arenas

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