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Workout: 
Decelerator

Series:  

Challenge:  

/10

Equipment

Required:  

Chin-Up Bar or Overhead Resistance Bands

Duration:  

30

Recommended:  

Chin-Up Max, Dumbbell

Description

Balance your ability to go up strong and come down safe with multi-angle deceleration training.

Reviews

Reviews coming soon

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Reviews

Isometrix

Decelerator

© 2021 by Sean Arenas

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