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Workout: 
MMA Shred

Series:  

Challenge:  

8

/10

Equipment

Required:  

None

Duration:  

37

Recommended:  

None

Description

Kick things up a notch with Muay-Thai-inspired elbows and kicks for a head-to-toe shred that’ll lean you out fast.

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Isometrix

MMA Shred

© 2021 by Sean Arenas

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