My Journey to Fitness, Month 3
3 months ago today, August 11, 2017, two friends and I had our first workout in order to become fit again. Several years of zero...
My Journey to Fitness, Month 2
Month 1 Of Becoming Fit Read about the first month of my journey to fitness in My Journey to Fitness, Month 1 Month 2 of Becoming Fit In...
Losing Weight vs. Getting Fit
When people are ready to start make an adjustment to their body, they choose the go-to phrase: "I need to lose some weight." While they...
My Journey to Fitness, Month 1
3 months ago today, August 11, 2017, two friends and I had our first workout in order to become fit again. Several years of zero activity, a
